Sitting has been branded the “new smoking” for its supposed public health risks, especially for people with sit-down office jobs.

Here are the reasons to immediately stop prolonged sitting!

PS – swipe till the last slide to know the secret to healthy and productive work life.

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Stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure. However, stress can become a chronic condition if a person does not take steps to manage it.

Here are some of the simple ways to keep stress in check!

Top 5 productive ideas to keep your Lockdown weekend busy

Feels free to comment and let us know, which is your favorite weekend activities below.  Useful links :